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Welcome We aim to assist them in trying to reach their optimum health and fitness all under one roof. We aim to resolve the clients presenting symptoms. This is achieved with a holistic approach aimed at resolving the cause rather than just treating the end resulting symptoms. Pilates rehabilitation is an integral part of all our treatment, aimed at improving core stability and therefore improving posture and boney alignment and maintaining good spinal and joint mobility so that recurrence of pain is prevented. Massage therapy is a good way to maintain soft tissue looseness. Our personal rehabilitation trainer helps develop an aerobic exercise programme to maintain fitness and the feel good factor that accompanies appropriate exercise. Many clients have changed their lifestyles and been thrilled with the results! 9 Lower Grosvenor Place, |
